

Semolina-based nutrition for sustained energy
Suji cookies offer health benefits primarily because suji itself is rich in nutrients, providing sustained energy, supporting digestive and heart health.
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Suji is a good source of complex carbohydrates that are digested slowly, providing a steady release of energy and helping you feel full for longer periods.
Suji contains dietary fiber, which promotes better digestion, helps prevent constipation, and supports a healthy gut microbiome.
Suji is a source of essential vitamins and minerals, including B vitamins (thiamine and folate), iron, magnesium, zinc, and phosphorus.
Due to its protein and fiber content, suji increases satiety and reduces hunger pangs, helping to curb overeating and manage calorie intake effectively.
Suji is low in fat and has no cholesterol. It contains nutrients like magnesium and potassium, which help regulate blood pressure.
The phosphorus, zinc, and magnesium in semolina are essential for the maintenance of a healthy nervous system.
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